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Tips On Back Pain In The Office

TIPS ON HOW TO GET YOUR HAPPY BACK IN THE OFFICE Our backs were not designed to spend long periods of time sitting at desks – a common feature of many work environments.   Spending six to eight hours a day in front of a computer can lead to shoulder, arm, hand and neck problems, […]

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Tips On Alleviating Headaches

TIPS ON ALLEVIATING HEADACHES Headaches are one of the most common ailments to affect Australians, with between 75 and 90 per cent of the population suffering one or more headaches in any one year. The range of causes for the common headache varies from neck, sinus, dental and eye problems to metabolic and hormal disorders. […]

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General Tips On How To Alleviate Back Pain

Back pain is difficult, annoying, and often debilitating. And if the cause of your back injury isn’t treated, the best result you will receive from treatment is temporary. More than 70 per cent of chronic back pain comes from a facet joint, sacroiliac joint or disc. And now, data shows that 42% of the population […]

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Neck Pain Afflicts Millions: Ways To Prevent It

BOSTON —From working at a computer all day to lifting your children, at any given time 10 percent of Americans suffer from neck pain, and it’s a problem that’s growing in the under-30 crowd. But there are a few things you can do to protect yourself. Getting up and moving is one of the main […]

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Achieving Good Posture

To ensure the best spinal health, make an appointment with your local CAA Chiropractor, who can assess your posture and offer you Chiropractic care to help you maintain better health in the long-term. Being five year university trained, Chiropractors are skilled in body mechanics and alignment. Your Chiropractor can recommend exercises to strengthen your core […]

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